Not every needs help getting great hair and skin but for most people as time dwindles down on youth hair become more splintered and rough and skin becomes dry and itchy. The key to all of this is moisture, and keeping moisture in your skin and hair. Dry skin leads to an accelerated aging process of creases and crows feet. Dry scalp and hair leads to itchy heads and split ends. Moisture is the major factor of defeating the aging process, the more moisture you have in your skin, scalp, and hair, the more healthy it looks.
One way to combat dryness is to get a silk or satin pillow or pillow case. The main reasons why is because silk/satin pillow cases do not absorb water like other cotton and microfiber type fabrics. As long as the pillow is limiting the amount of moisture being pulled out from the hair and skin this mean that hair and skin are able to regenerate more quickly and effectively.
The Satin weave pillows like this are very soft and slippery which allows hair to flow more freely that stops tangling and knotting that is proven to pull out more hair while sleeping is in effect.
Silk pillows are expensive because the cost of it has gone up incredibly in the last few years but there are still cost effective ways of getting these types of pillows. There also silk cotton blend pillows that are just as comfortable and still have the same effect. Be prepared to spend at least 10 to 4 dollars for these types of pillows and pillow cases.